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Self Management
Having a long-term health condition can be overwhelming as most of the times you will be facing some challenges, such as pain, fatigue, and difficulties in communicating effectively with your health professionals. However, by learning self management skills, such as relaxation skills, pacing and action planning, you are more likely to manage such difficulties and feel in control over your life. ‘
Ħu Kontroll
’ is a six week (one session per week) interactive programme which provides you with the skills and tools required to help you manage the impact a health condition can bring.
Data Protection Statement:
All data collected is processed
with Article 27 (a) (i) of the Public Health Act and the Data
Protection Act 2001. The health data is required for statistics
and research purposes in the interest of public health.
Name
Surname
ID Number
Email
Telephone
Mobile
Gender
- Select -
Male
Female
Other
Age
Address
How did you find out about this programme?
Do you suffer from any chronic condition?
- Select -
Yes
No
Please Specify Condition
At which local council would you like to attend?
Is this the first time you will be attending the programme?
- Select -
Yes
No
Please Specify When
At what time do you prefer to attend?
Do you require any accessibility needs (e.g. wheelchair accessibility)
Details of a person to be contacted in case of emergency
Name & Surname
Contact Number