Publications


ARTHRITIS
Move to improve [EN/MT]

BABY'S HEALTH
Dietary Guidelines for Maltese Infants & young children aged 6months to 3 years [EN/MT​​​]​ 
Vaccine 'Why your child should get them' [EN/MT]

BLOOD PRESSURE
How much is your Blood Pressure [EN/MTNEW

BREASTFEEDING
Breastfeeding Nature's Finest​ 
Breastfeeding brochure  - Frequently asked questions
Breastfeeding successfully - booklet
Getting breastfeeding started: My diary

CANCER PREVENTION
European code against Cancer
Il-Kodici Ewropew kontra l-kancer

CHILDREN'S HEALTH
I am Resilient - Gowie colouring book [EN​/MT]​ NEW
Dietary Guidelines for Maltese children -The Mediterranean Way - aged 3 to 12 [EN​/MT​]​ 
Fun & Healthy Recipies - School Lunchboxes [EN/MT]​​
Healthy Ideas
Safe & Fun - Summer with your little ones NEW

CHRONIC (non-communicable) Diseases
Diabetes - Living Life to the Full​
Diabetes Protect Your Future [EN/MT​​]
Type 2 Diabetes- Achieving a Healthy weight [EN/MT​] 

DENTAL
A Healthy mouth for your child [EN/MT
Dental care for the older adult [EN/MT
Diabetes and your mouth [EN/MT​
Smoking and your mouth [EN/MT 
Taking Care of your mouth [EN/MT​]

GENERAL HEALTH
Sleep Well - Tips for Improved Sleeping Habits [EN/MT]
Alcohol - How much is too much?[EN/MT​​]​
Osteoporosis Take Care of your bones [EN/MT]
Stop stroke fast [EN/MT
World Heart Day [EN/MT]

HEALTHIER LIVING
A Healthier Community - Exercise Guidelines [1 2 3 4 5 6]
A Healthier Community - Exercise Guidelines [7 8 9 10 11 12]
A Healthier Community - Recipes [1 2 3 4 5]
Shoppers Guide​ ​ 
Your Handbook for Ageing Well

MEN's HEALTH
Men's Health - Take charge of your Health [EN/MT​​]

MENTAL WELL- BEING
I am Resilient- Gowie Colouring book for managing stress and protecting your mental health [EN​/MT]​ NEW
Build your Resilience [EN/MT] NEW
Mental Well-being and Resilience 
You are not alone- Perinatal Mental Health [EN/MT​]

NUTRITION
Are you consuming too much sugar? [EN/MT​​]​ 
Cook Healthy Stay Healthy
Go to Guide for Healthy Meals and Snacks​ ​
Dietary & Lifestyle Guidelines for Older People the Mediterranean Way (EN/MT)
Healthy eating the mediterranean way-Dietary Guidelines for Maltese Adults[EN/MT​​​]​
Fibre Matters [EN/MT​] 
Healthy Portion Guide [EN/MT​​​]​ 
My BBQ book - The Healthy Way [EN/MT​​​​]​ 
Nutrition in Pregnancy
Salt and our Diet [EN/MT
Tasty Food for better Health - Recipies ( EN/MT )
Think before you drink - I'll just have water...Thanks [EN/MT​​​]​ 

PHYSICAL ACTIVITY
Activity Diary - Keep Check on your targets and activities [EN/MT​​​​​]​ 
Be Active 0-04 years [EN/MT​​​​​]
Be Active 05-17 years [EN/MT​​​​​]
Be Active 18-65 years [EN/MT​​​​​]​ 
Be Active 65 plus [EN/MT​​​​]​ 
Physical Activity Diary - For people living with Chronic diseases [EN/MT​​​​​]
Physical Activity - Information for Prescribers

SEXUAL HEALTH 
Hepatitis A leaflet
Hepatitis B leafet
Hepatitis C Easyread : [EN/MT
Hepatitis C : Your Questions and Answers [EN/MT
H Cube: Hepatitis B Leaflet
H Cube: HIV leaflet​
Infections : Short Points [EN/MT]
PrEP Yourself [EN/MT]
Saħħa Sesswali​
No to STI

SUMMER HEALTH

ABCDE of pigmented skin lesions
Beat the Heat 
Beat the Heat - Staying Safe and Healthy - Information booklet EN/ML NEW
Healthy Summer Recipes NEW
Gwida dwar Xoghol fis-Shana u x-Xemx
Let's Beat the Heat - Poster EN/MT NEW
Safe & Fun - Summer with your little ones NEW
Stay Safe in the Heat - Poster EN/MT NEW
Water Safety

TOBACCO
Every Puff Matters - vaping [EN/MT] NEW
Help for smokers who want to quit [EN/MT]
No-smoking stickers [portrait/landscape
Quit Smoking Now - For better health 

WORKPLACE
Improving Employee Health in the Workplace [EN/MT​] 
Lunch box for the workplace 


OTHERS
HPDP - This is Us "Who Are We" [EN/MT
HPDP - This is Us "Protect, Promote, Support"